Ascension
£599.00
Perfect for People Looking to be More Functional and Conquer Whatever Life Throws at You.
- 3 Months of Access to Flite School
- 1 x 1 Hour PT Session Per Week
- Bespoke Training Programme
- Learn the Fundamentals of Strength, Hypertrophy, Endurance and Olympic Lifting
- Professional Nutritional Guide and Menu Updated Monthly
- Understand and Implements the Principles of Stretching and Mobility
- Mindset – Build the Right Daily Habits and Triumph Over Adversity
